energisewithlauraMar 23, 20214 minHeart rate monitors with DDP YogaI thought it was time to write a blog all about this subject to help you understand how using a heart rate monitor alongside DDP Yoga can...
energisewithlauraJan 4, 20214 minOnline classes, online communityYear 2020 brought my classes to the online scene which is something that I would never have imagined when I first began teaching DDP...
energisewithlauraMay 14, 20203 min5 life lessons I have learned from DDP Yoga...DDP Yoga has become a big part of my life over the past 3 years, back when I first started practising with the first set of DVDs in 2017...
energisewithlauraFeb 29, 20201 minA new fitness class in town...Hey everyone and welcome to Energise With Laura, introducing a new type of fitness class for all abilities with your health and wellbeing...
